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ADVANCED BOYS

This class is a step up from the boys beginner class. We will continue to work on some basic skills, strength, and body awareness. We will also work on more difficult skills on all six of the boy events while keeping it fun.

6yrs and Older
50 MIN
8:1ratio
Gymnasts training at 360 Gymnastics

How the 50 minutes go

10 minWarm up/stretch
15 min1st event
15 min2nd event
10 minCool down/conditioning

Skills we work on

  • Floor

    • back bends
    • kickovers
    • roundoff
    • handstand

  • Pommel horse

    • leg cuts
    • circles on mushroom

  • Rings

    • Lseats
    • bigger swings
    • flyaways

  • Vault

    • front flips
    • front handsprings
    • various jumps

  • Parallel bars

    • upper arm swings
    • dismounts

  • High bar

    • cast back hip circle
    • bigger tap swings
    • cast shoot out

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(913) 782-3300Compare classes