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Boys Classes

BEGINNER BOYS

This boys only class is geared for boys that have never had any gymnastics experience. We will learn the basics on all six of the boys' event apparatus, core strength, and body control.

6yrs and Older
50 MIN
8:1ratio
Gymnasts training at 360 Gymnastics

How the 50 minutes go

10 minWarm up/stretch
15 min1st event
15 min2nd event
10 minCool down/conditioning

Skills we work on

  • Floor

    • Forward and backward roll
    • handstands
    • cartwheels
    • bridges
  • Pommel horse

    • swings
    • support travels
    • circles on mushroom
  • Rings

    • swings
    • inverted hang
    • skin the cat
  • Vault

    • running and jumping
    • arm swing
    • jumps
  • Parallel bars

    • under swing
    • support swings
    • L-seats
  • High bar

    • tap swings
    • pirouettes
    • pullovers
    • cast

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