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LEVEL 2

This class is a step up from Level 1 so we will work on a little more advanced gymnastics skills while still mastering the basic skills. We will work on back handsprings, round offs, back hip circles, kip drills, handstands on vault, etc. See requirements below.

6yrs and Older
55 MIN
8:1ratio
Gymnasts training at 360 Gymnastics

How the 50 minutes go

10 minWarm up/stretch
15 min1st event
15 min2nd event
10 minCool down/conditioning

Skills we work on

  • Floor

    • Backbend
    • kickover
    • handstand hold
    • round-off
  • Bars

    • Back hip circle
    • glides
    • tap swings
    • cast horizontal
  • Beam

    • Low Beam (cartwheels, handstands, jumps)
    • High Beam (pirouettes, turns, leaps)
  • Vault

    • Arm swing and hurdle
    • handstands
    • handstand flat back

Before this class

  • Backward roll on the floor
  • Cartwheel
  • Handstand
  • Squat on vault
  • Pullover on bar by themselves
  • Walk on beam (forward, backwards, hop) by themselves

Pick a time

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