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LEVEL 3

This class is for children who have gymnastics experience and are capable of doing more advanced gymnastics. We will work on core strength, tumbling, bigger swings, and more body awareness.

6yrs and Older
60 MIN
8:1ratio
Gymnasts training at 360 Gymnastics

How the 50 minutes go

10 minWarm up/stretch
15 min1st event
15 min2nd event
10 minCool down/conditioning

Skills we work on

  • Floor

    • Back handsprings
    • front handsprings
    • round-off
    • back handspring progressions

  • Bars

    • Front hip circle
    • jump straddle glide
    • cast horizontal

  • Vault

    • Handstand flat back
    • front flip
    • front handspring

  • Beam

    • Dismounts
    • cartwheels
    • turns
    • handstands

Before this class

  • Backbend kickover
  • Roundoff
  • Front limber
  • Cast back hip circle
  • Glide
  • Tap swing
  • Handstand flat back on vault
  • Cartwheel on low beam
  • Jumps on beam

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Not sure this is the right class?

Call and we'll help you find the right fit for your gymnast.

(913) 782-3300Compare classes