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Tumbling

TUMBLING

In this class we work on basic tumbling to advanced tumbling. There is no previous tumbling experience needed for this class. In addition to tumbling we will work on jumps, strength, and conditioning.

6-12 years
60 MIN
Gymnasts training at 360 Gymnastics

How the 60 minutes go

10 minWarm up/stretch
5 minBasic tumbling
35 minOpen tumbling
10 minCool down/conditioning

Skills we work on

  • Tumbling passes

    • round off back handsprings
    • back flips
    • layouts
    • full twist

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