BEGINNER PRESCHOOL CLASSES
Ages: 4-5.99 Years
This class is a starter class for kids who have never experienced gymnastics before. We will work on the basics of gymnastics while incorporating fun and games.
Class Structure:
– 15 minute warm up (stretch, game)
– 15 minutes 1st event
– 15 minutes 2nd event
– 5 minutes warm down (conditioning, game)
Examples of event skills that we will be working on:
– Floor: Forward rolls on the floor, backward rolls down the wedge & on the floor, handstand progressions, cartwheel progressions, variations of jumps
– Bars: Swinging, pullover wwith assistance, skin the cat, around the world
– Vault: Running, jumping with feet together, landing properly
– Beam: Low beam (hops, tip toe walking, leaps) High beam (Walking forwards, sideways, Backwards by themselves)