THREES CLASSES
Ages: 3-3.99 Years
This class is a step up from parent-tot class without participation from parents. Parents are asked to stay in the lobby during class.
Class Structure:
– 15 minute warm up (stretch, game)
– 15 minutes 1st event
– 15 minutes 2nd event
– 5 minutes warm down (conditioning, game)
Examples of event skills that we will be working on:
– Floor: Forward rolls down an incline & on the floor, cartwheel progressions, handstand progressions, barrel rolls
– Bars: Swinging, pullover w/ assistance, skin the cat, around the world
– Vault: Running, jumping with feet together, landing properly
– Beam: Low beam (walking forward, backward, sideways, hopping) High beam (walking forward with assistance)